Good nails come to those who eat well, or at least, most of the time (you know we love a good *glazed* donut!) What goes on inside your body affects the heal...

You always hear about cuticles, you see people fiddling with them and you’ve possibly bought oils and balms in the past, but knowing what they are and why yo...

Let’s face it, we’ve all had our fair share of weak nail struggles, but when this becomes more than ‘just a phase’ you know it’s probably best to understand ...

Nail-biting or onychophagy - no idea what that’s about? Read on and join in the conversation!